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BEGIN:VEVENT
DTSTART:20230120T013000Z
DTEND:20230120T030000Z
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SUMMARY:Meditation is a Super Power!
DESCRIPTION:Mediation is one of the most versatile tools you'll ever use. It's a Super Power that you can develop to transform your life!\n\nMeditation is brain training. Just like physical fitness is training for your body. When you understand it is a process and you dedicate yourself to practicing\, you see amazing results in every area of your life.\n\nA consistent meditation practice will:\n\n\n	Boost your immune system\n	Help manage stress\, anxiety\, and depression\n	Improve your sleep and mental focus. I\n	Boost your creativity\n	Promote emotional healing\n	Cultivate self love\n	Help regulate emotions\n	Improve your mindful practice\n	Increase your emotional intelligence\n	Strengthen your spiritual connection\n\n\n?It's benefits are widely known by the scientific and medical community. See 76 benefits here.\n\n\n\nI can hear you .. Michele\, I don't have time to meditate. I promise you! You will see benefits with only 5 minutes a day! \n\n\n\nI know you have 5 minutes a day right? ?? One you see the amazing results\, you will make time to do it more.\n\n\n\nIn this online workshop we will be discussing the powerful benefits of meditation and the best approach to have success in your personal practice. \n\n\n\nWe will be discussing the common misconceptions\, the many benefits\, different meditation styles\, and the best positive approach to enjoy the process and ensure your success.\n\n\n\nAfter my talk we will have plenty of time for a Q&A session where I'll answer any questions and you will be able to share your experiences.  Afterward\, I'll end the session with a 10 minute meditation.\n\n\n\nRegister to hold your space and you'll receive an email with access to the event. Don't forget to check your spam folder. https://mschalin.com/meditation-is-a-super-power/\n\n\n\nSee you there! \n\nMichele
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-family:tahoma">Mediation is one of the most versatile tools you&rsquo\;ll ever use. It&rsquo\;s a Super Power that you can develop to transform your life!</span></p>\n\n<p><strong style="font-family:tahoma">Meditation is brain training</strong><span style="font-family:tahoma">.</span><span style="font-family:tahoma"> Just like physical fitness is training for your body. When you understand it is a process and you dedicate yourself to practicing\, you see amazing results in every area of your life.</span></p>\n\n<p><span style="font-family:tahoma">A consistent meditation practice will:</span></p>\n\n<ul>\n	<li><span style="font-family:tahoma">Boost your immune system</span></li>\n	<li><span style="font-family:tahoma">Help manage stress\, anxiety\, and depression</span></li>\n	<li><span style="font-family:tahoma">Improve your sleep and mental focus. I</span></li>\n	<li><span style="font-family:tahoma">Boost your creativity</span></li>\n	<li><span style="font-family:tahoma">Promote emotional healing</span></li>\n	<li><span style="font-family:tahoma">Cultivate self love</span></li>\n	<li><span style="font-family:tahoma">Help regulate emotions</span></li>\n	<li><span style="font-family:tahoma">Improve your mindful practice</span></li>\n	<li><span style="font-family:tahoma">Increase your emotional intelligence</span></li>\n	<li><span style="font-family:tahoma">Strengthen your spiritual connection</span></li>\n</ul>\n\n<p><span style="font-family:tahoma">?It&rsquo\;s benefits are widely known by the scientific and medical community.&nbsp\;<a href="https://liveanddare.com/benefits-of-meditation/" rel="noopener" style="font-size: 12px\; color: rgb(50\, 131\, 156)\; box-sizing: border-box\; border: 0px\; font-style: inherit\; font-weight: inherit\; margin: 0px\; outline: 0px\; padding: 0px\; vertical-align: baseline\; text-decoration-line: none\; transition: all 0.2s linear 0s\; box-shadow: none\;" target="_blank">See 76 benefits here.</a><br />\n<br />\nI can hear you&hellip\;.<em>. Michele\, I don&rsquo\;t have time to meditate.</em>&nbsp\;<strong>I promise you! You&nbsp\;will see benefits with only 5 minutes a day!</strong>&nbsp\;<br />\n<br />\nI know you have 5 minutes a day right? ?? One you see the amazing results\, you will make time to do it more.<br />\n<br />\nIn this online workshop we will be discussing the powerful benefits of meditation and the best approach to have success in your personal practice.&nbsp\;<br />\n<br />\nWe will be discussing the common misconceptions\, the many benefits\, different meditation styles\, and the best positive approach to enjoy the process and ensure your success.<br />\n<br />\nAfter my talk we will have plenty of time for a Q&amp\;A session where I&rsquo\;ll answer any questions and you will be able to share your experiences.&nbsp\; Afterward\, I&rsquo\;ll end the session with a 10 minute meditation.<br />\n<br />\nRegister to hold your space and you&rsquo\;ll receive an email with access to the event. Don&rsquo\;t forget to check your spam folder.&nbsp\;<a href="https://mschalin.com/meditation-is-a-super-power/" style="font-size: small\; color: rgb(17\, 85\, 204)\; font-family: Arial\, Helvetica\, sans-serif\;">https://mschalin.com/meditation-is-a-super-power/</a></span></p>\n\n<p><br />\n<span style="font-family:tahoma">See you there!&nbsp\;<br />\nMichele</span></p>\n
LOCATION:Online Zoom Workshop
UID:e.2036.21245
SEQUENCE:3
DTSTAMP:20260517T113025Z
URL:https://www.kylechamber.org/events/details/meditation-is-a-super-power-21245
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