BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250801T181500Z
DTEND:20250801T204500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sweat\, Sips and Shift
DESCRIPTION:You're Invited: Sweat\, Sips & Shifts Workshop! \n\nCome join us for an energizing day of movement\, mindset\, and motivation at our Sweat\, Sips & Shifts Workshop! This is your chance to learn how to move with confidence\, train with proper form\, and SHIFT into your strongest self all while sipping on powerful\, complimentary wellness boosts! \n\n What's Happening:\n\n Learn how to work out the right way with correct form\, posture\, and technique\n\n Participate in energizing workouts led by certified trainers\n\n Sample free energizing teas\, hydration\, and recovery supplements to fuel your session!\n\n Session Schedule:\n\n 1:15 PM 1:45 PM: Isometric Burn\n\n 2:15 PM 2:45 PM: Hip Strength & Mobility\n\n 3:15 PM 3:45 PM: Strength Training\n\n You can join one or ALL three sessions! Just let us know which ones you're signing up for!\n\n Limited to 10 participants per session to keep the experience powerful and personal.\n\n What to Bring:\n\nWear comfortable workout clothing and bring your energy!\n\nNo mat needed. Weights are optional we'll have some on-site available for use!\n\n REGISTER HERE: https://form.jotform.com/252034622140139\n\n Tag a workout buddy\, share this post\, and let's SHIFT together! We're bringing the sweat\, the sips\, and the transformation. Don't miss it!
X-ALT-DESC;FMTTYPE=text/html:
\n
\n
\n
\n
\n
\n
\nYou&rsquo\;re Invited: Sweat\, Sips &\; Shifts Workshop! \;
Come join us for an energizing day of movement\, mindset\, and motivation at our Sweat\, Sips &\; Shifts Workshop! This is your chance to learn how to move with confidence\, train with proper form\, and SHIFT into your strongest self all while sipping on powerful\, complimentary wellness boosts! \;
\;What&rsquo\;s Happening:
\;Learn how to work out the right way with correct form\, posture\, and technique
\n
\;Participate in energizing workouts led by certified trainers
\n
\;Sample free energizing teas\, hydration\, and recovery supplements to fuel your session!
\;Session Schedule:
\n
\;1:15 PM &ndash\; 1:45 PM: Isometric Burn
\n
\;2:15 PM &ndash\; 2:45 PM: Hip Strength &\; Mobility
\n
\;3:15 PM &ndash\; 3:45 PM: Strength Training
\;You can join one or ALL three sessions! Just let us know which ones you&rsquo\;re signing up for!
\n
\;Limited to 10 participants per session to keep the experience powerful and personal.
\;What to Bring:
\nWear comfortable workout clothing and bring your energy!
\nNo mat needed. Weights are optional &mdash\; we&rsquo\;ll have some on-site available for use!
\;Tag a workout buddy\, share this post\, and let&rsquo\;s SHIFT together! We&rsquo\;re bringing the sweat\, the sips\, and the transformation. Don&rsquo\;t miss it! \;
\;
\;REGISTER HERE: \;https://form.jotform.com/252034622140139