• Kyle Area Senior Zone Live Well Exercise Class

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    Name: Kyle Area Senior Zone Live Well Exercise Class
    Date: November 17, 2017
    Time: 8:15 AM - 9:15 AM CST
    Event Description:
    SeniorFIT: A low impact chair class consisting of sitting and standing exercises. The format is low impact aerobics, resistance training, balance, flexibility, and coordination. Beginners are encouraged to start with the Monday/Friday format. (Pre-requisite: able to perform standing exercises for 30-40 minutes.)  Kyle, TX 78640
    Location:
    Old City Hall 
    101 South Burleson
    Kyle, TX 78640 
    Date/Time Information:
    Monday - Wednesday- Friday
     
    Contact Information:
    Fees/Admission:
    $2 a class 
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