Learn the 3 R's of Health Benevida Health and Wellness Center

Reduce - Stress
Restore - Energy
Regain - Health
 
Learn how to use natural medicine in your everyday life to heal your body and brighten your mind.  In this workshop you will learn

• how to make delicious "Anti-Stress" and "Peak Performance" tonic herb elixirs;
• how to implement brain health strategies for focus and flow; and
• how to use simple stress technologies for optimal living.

You don't have to live in constant fight or flight mode. Come to this free workshop to learn what you can do to keep your energy up and your stress at bay.
 
About the speaker: Michael Meuth L.Ac. specializes is in a variety of health technologies such as herbal medicine, nutrition, acupuncture, and neurofeedback. His passion is to help people uncover the root causes of chronic health challenges & mental stress. Targeting the core imbalances, he works with his clients to develop customized strategies to restore health and optimize their quality of life.