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Kyle Area Senior Zone Live Well Exercise Class
Date and Time
Friday Jul 26, 2019
8:15 AM - 9:15 AM CDTMonday - Wednesday- Friday
Location
Old City Hall
101 South Burleson
Kyle, TX 78640Fees/Admission
$2 a class
Kyle Area Senior Zone Live Well Exerc...Description
SeniorFIT: A low impact chair class consisting of sitting and standing exercises. The format is low impact aerobics, resistance training, balance, flexibility, and coordination. Beginners are encouraged to start with the Monday/Friday format. (Pre-requisite: able to perform standing exercises for 30-40 minutes.) Kyle, TX 78640
